Jiu-Jitsu lifestyle rocks!

This was the second time in the last 3 weeks that I was able to go train at Marcelo Garcia's academy and it was awesome! This time I didn't get up there until Saturday night and Sunday is their day off, so Ryan and I spent most of the day revamping the Fifty/50 Academy schedule and website as a whole. Ryan's on a strict diet so no going out to eat. :(

On Monday, I went with Ryan to a special ADCC training practice (the academy was closed due to the holiday). I watched as Marcelo, Ryan, Cobrinha, Batista, and Gabi prepared for ADCC through an hour training session of hard rounds with a few hand picked individuals who came in to help them out.

Later that day, I tried my first HOT yoga class at a place I found just a few blocks from Marcelo's that offers classes for only $5! The class was packed and halfway through I almost bailed, lol! But after a while, I decided it felt pretty good afterall. :)

I grabbed my yoga mat and headed over to Ronin Athletics where I was meeting Ryan and his friend Christian (owner of Ronin) for another training session. I warmed up with Ryan (having cooled down since yoga ended an hour earlier). Then was happy to be able to do a few rounds with Liz (a purple belt at Christian's academy who is my size and very nicely stuck around after their open mat to train with me). Unfortunately, though, my yoga mat didn't make it home. Hopefully, Ryan can pick it up at Christian's later this week for me, oops!

Tuesday, we went in to train in the afternoon advanced class at Marcelo's. The only other girl training at this class was Gabi, but one of the guys agreed to drill with me. I rolled with a few different guys, then towards the end was looking for a new partner and Cobrinha saw me standing and asked if I wanted to roll with him! What a super nice guy! He's in training for ADCC and volunteered to give up one of his hard rounds to go with me. And then Gabi did the same! I know that I can't even come close to mimicking the type of training they need and was so appreciative of the rounds I had with them. It is so cool when you meet people who are so accomplished in their careers, well-known and still super humble and kind.


When we came in for the evening advanced class on Tuesday night, I was excited to see a bunch of other girls. One blue belt my size and one a little bigger that I rolled with last time I was in town. Plus, a purple belt who was visiting from California who I met one other time when she dropped into our academy about a month or so ago. I got to roll 10 minutes with each girl plus 10 with a male brown belt about my size and the last 10 minutes with a male pluma-sized blue belt who was super fun to train with. What an awesome session!

My last training session there was today, Wednesday's advanced class. Emily didn't know I was in town but she was sitting behind the desk and I went over to say hi. She hadn't been planning on training, but being the super awesome, nice black belt that she is, she jumped up to change so she could work with me. We went over hand fighting from the back to secure the RNC. You have to pay close attention when Marcelo show's technique because he only repeats it once or twice and if you miss something, he will find it when he comes by to watch you drill!

10 minute rounds again. As expected, Emily pretty much crushed me easily. Haha! I like that she goes pretty hard with me, because I can tell most of the guys hold back a little bit and sometimes feel bad putting their weight on me when I'm on the bottom, and I can feel them back off sometimes. But even though I know she's also careful, Emily makes me work super hard and doesn't let me get away with any mistakes!

On the bus ride home now. Only $14 from NYC to DC and it includes free internet! Can't beat that! :)

Every joint in my body hurts from training so many hard rounds. It's going to be a while before it gets used to training hard again. And I def need to get back on my strength training before heading into an actual competition. Can't wait for yoga class tomorrow to ease my achiness!