Training Blahs

I was still pretty sore on Saturday from working out with a trainer last week and wrestling practice on top of my regular bjj classes and I think the rainy weather had me feeling extra lazy so I didn't really train much at open mat after teaching the women's class. However, I was still really looking forward to wrestling practice on Sunday. Except I woke up (many times) on Saturday night/Sunday morning with the most violent sickness I've ever had.

Although I did go out drinking Saturday night, I think on top of the alcohol I actually had food poisoning or something because I've been sick from alcohol many times and usually after you throw up once or twice you actually feel much better. This was not the case for me on Sunday morning. I have never vomited more times in a short period of time in my life. I was stationed at the toilet bowl about every 30-60 minutes until the only thing coming back up was more stomach acid. My abs got a serious work-out though...

Needless to say I had to miss my wrestling workout on Sunday after not training hard on Saturday THEN I showed up today for training and long story short, didn't end up getting to train. :(

I need to get ready with some seriously hard training for Worlds, dammit! Ryan and Seph say tonight will be the first killer practice to get ready and we will have 3 killer practices each week until Worlds, and by god I need it!