Need. To. Train. For. Pan. Ams.

I went to PT for a diagnosis last Monday, they thought I just messed up the ligaments and tendons but would be fine after the inflammation went down and some strengthening. I only drilled 3 days this week, trying to take it pretty easy, but by Thursday night my shoulder was throbbing. Maybe it's because we were doing upside down guard into deep half and my shoulder was taking a lot of pressure. Or my shoulder has decided it's had enough.

I went back to therapy on Friday and my therapist commented on how I managed to strain not only all the ligaments and tendons in the shoulder but seemingly all the muscles going into it as well, which apparently is what is causing the discomfort/pain across the front of my chest and down my back. I was working on convincing my therapist (a former collegiate athlete) to try BJJ, but for some reason my shoulder was getting in the way of selling it. Lol!

After the appointment, my shoulder hurt so freaking bad that by this morning I convinced myself I should go get an MRI just in case. I'll be calling the orthopedic office on Monday. Why is this happening right before Michelle and Felipe get here and before Pan Ams and before Ana is coming to train for a whole month?? Mother-F'ing Big People Divisions. I'm not doing them anymore...I swear.